"Everyone has a need to do penance. It's a basic need, like washing. It's about harmony, an absolutely essential inner balance. It's the balance we call morality."

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We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.

— Louise Hay