"Getting to know ourselves and learning to control ourselves are the two great tasks of life. Don't make up strange and exotic 'penances.' Simply say no to yourself once a day, and you will be on the road to sanctity for the rest of your life."

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If those in charge of our society - politicians, corporate executives, and owners of press and television - can dominate our ideas, they will be secure in their power. They will not need soldiers patrolling the streets. We will control ourselves.

— Howard Zinn