"I try to stay in gratitude as much as I can. You know, we all get to the point where we're frazzled, or tired, or frustrated, or whatever it is, but I try to take those moments and realize that I do have so much to be grateful for, and allow it to send me back to those feelings of gratitude and just live in gratitude as much as I can."

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My first encounter with yoga was in 1969 with my older brother Doug. I was thirteen years old, and he was eighteen. He'd learned about yoga in California on a surfing trip, and when he came back to Houston, Texas, he introduced me to this new stuff he'd learned. I'll always be grateful for that positive influence at an early age.

— David F. Swensen