"I let it go. It's like swimming against the current. It exhausts you. After a while, whoever you are, you just have to let go, and the river brings you home."

Next Quote

Once you have identified with some form of negativity, you do not want to let it go, and on a deeply unconscious level, you do not want positive change. It would threaten your identity as a depressed, angry or hard-done by person. You will then ignore, deny or sabotage the positive in your life. This is a common phenomenon. It is also insane.

— Eckhart Tolle