"I was dubious about the effects of the Alexander Technique when I first went in to experience it, but I found out almost immediately that the benefits were total - both physically and mentally - and, happily, have also been long-lasting."

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White privilege is the unquestioned and unearned set of advantages, entitlements benefits and choices bestowed on people solely because they are white. Generally white people who experience such privilege do so without being conscious of it.

— Peggy McIntosh