"The American public's a lot more sophisticated than we all give them credit for. And on complicated issues, I'm going to give them straight answers. And if it takes more than three minutes, I'm going to do it."

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The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up.

— Andrew Bernstein