"Does not man lack the force at the very point where he needs it most? And when he soars upward in joy, or sinks down in suffering, is not checked in both, is he not returned again to the dull, cold sphere of awareness, just when he was longing to lose himself in the fullness of the infinite."

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Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we wish to throw our weight. The capacity to create ourselves, based upon this freedom, is inseparable from consciousness or self-awareness. (p. 100)

— Rollo May