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— John Friend"Yoga is about awakening. Yoga is about creating a life that brings more beauty and more love into the world."
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The final awakening is the embracing of the darkness into the light. That means embracing our humanity as well as our divinity. What we go from is being born into our humanity, sleep walking for a long time, until we awaken and start to taste our divinity. And then want to finally get free. We see as long as we grab at our divinity and push away our humanity we aren’t free. If you want to be free, you can’t push away anything. You have to embrace it all. It’s all God.
— Ram Dass
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We may experience a realization of our true Self the first time we meditate, but most often the process of awakening is gradual.
— Deepak Chopra
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