"You are helpful, and you are loved, and you are forgiven, and you are not alone."

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I thank you for my friends, for those who understand me better than I understand myself. For those who know me at my worst, and still like me. For those who have forgiven me when I had no right to expect to be forgiven. Help me to be as true to my friends as I would wish them to be to me.

— William Barclay