"No man, with a man's heart in him gets far on his way without some bitter, soul-searching disappointment. Happy is he who is brave enough to push on to another stage of the journey."

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The sovereign voluntary path to cheerfulness, if our spontaneous cheerfulness be lost, is to sit up cheerfully, to look round cheerfully, and to act and speak as if cheerfulness were already there. If such conduct does not make you soon feel cheerful, nothing else on that occasion can. So to feel brave, act as if we were brave, use all our will to that end, and a courage-fit will very likely replace the fit of fear.

— William James