"Knowledge of ourselves teaches us whence we come, where we are and whither we are going. We come from God and we are in exile; and it is because our potency of affection lends towards God that we are aware of this state of exile."

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After praying, and before eating anything, it is a good custom for everyone to feed one another a small portion of the food. This will help to cultivate mutual love and affection among the family members.

— Mata Amritanandamayi