"The purest suffering bears and carries in its train the purest understanding."

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But we are gravely mistaken to think that Christianity protects us from the pain and agony of mortal existence. Christianity has always insisted that the cross we bear precedes the crown we wear. To be a Christian, one must take up his cross, with all of its difficulties and agonizing and tragedy-packed content, and carry it until that very cross leaves its marks upon us and redeems us to that more excellent way which comes only through suffering.

— Martin Luther King, Jr.