"We must learn to cast off our anxieties because we have so many of them. The world destroys spiritual life by generating constant anxiety. Jesus said that the life of the gospel is choked out by the cares of this world. We know this to be true yet we are more chained and tethered to the world than ever before in the human race."

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We need to claim lunch back. It is our natural right. It has been stolen from us by our rulers. The fear that keeps you chained to your desk, staring at your screen, does not serve your spirit. Lunch is a time to forget about being sensible, practical, efficient. A proper lunch should be spiritually as well as physically nourishing. Cosy, convivial, a treat; lunch is for loafers.

— Tom Hodgkinson