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— John Ratey"Exercise is really for the brain, not the body. It affects mood, vitality, alertness, and feelings of well-being."
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If the price of peace were a lowering of your consciousness, and the price of stillness a lack of vitality and alertness, then they would not be worth having.
— Eckhart Tolle
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When politicians start talking about large groups of their fellow Americans as 'enemies,' it's time for a quiet stir of alertness. Polarizing people is a good way to win an election, and also a good way to wreck a country.
— Molly Ivins
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