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— John Updike"The muttered hint, "Remember, you have a stroke here," freezes my joints like a blast from Siberia."
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I did a real boot camp once which with The Thin Red Line which was learning military exercises and this was far less strenuous. I really had a blast. We were all kind of thrown into the woods and we didn't have any of the modern conveniences that we take for granted. Learned how to survive without anything.
— Adrien Brody
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Without challenges, the human body will soften. We thrive when we push our boundaries, reach goals, and blast personal records. We perform better, we look better, and we feel alive.
— Dan John
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