"Meditation provides a way of learning how to let go. As we sit, the self we've been trying to construct and make into a nice, neat package continues to unravel."

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A certain construct of emotions that really define who you are and who you will become and I feel very much that my childhood is very alive inside of me, very close to me, very much part of me. And it's a sometimes painful, sometimes joyous inexhaustible resource for poetry.

— Edward Hirsch