daquotes.comDaquotes
HomeAuthorsCollections

Share this sentence

"Mindfulness is a way to rebalance ourselves. Instead of being lost in thought, or caught up in emotional upheaval, we can tip the scale in the direction of greater equanimity, clarity, wisdom, and self-compassion by actually learning how to inhabit that other dimension of our being."

— Jon Kabat-Zinn
jon kabat-zinn Quotes Caught Up,Clarity,Mindfulness

Related information

J
Jon Kabat-Zinn
Caught Up
Clarity
Mindfulness
Lost In Thought
Equanimity

Discover more quotes

Previous Quote

Marie Antoinette: The Portrait of an Average Woman was one of those books I read in my mid-twenties that was life-changing. I think I had a very black-and-white view of Marie Antoinette before, but in reading that book, I developed a lot of empathy for her. She was just caught up in history. There was no place for a woman to do anything at that time anyway.

— Elizabeth Peyton

Next Quote

We are at this moment where what concerns me is that we're all so caught up in Donald Trump, James Comey, and David Kushner, and Mike Flynn, that it's in danger of overwhelming the real story, which is what the Russians did and tried to do. I contend that it was the most serious attack on our country since September 11, 2001. It was deliberate, it was sophisticated, it was conscious, and it was in some ways successful.

— Angus King

Loading recommended content...

Quotes

An elegant quotation collection platform dedicated to sharing wise quotations from all over the world. Here, you can find inspirational quotes from different times and cultural backgrounds, and let the light of wisdom illuminate your life path.

Discover

  • Home
  • Authors
  • Collections

Hot Topics

  • Life Quotes
  • Inspirational Quotes
  • Love Quotes
  • Wisdom Quotes
© 2025 Quotes. All Rights Reserved.
Made withby DAQuotes Team