"I have thought sometimes that the sanest people, the people who are just very balanced, very happy, are probably lower achieving than other people. My kind of irrationality happens to be fear or anxiety."

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In all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn't unhappiness or even depression, it's anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.

— Ariel Gore