"I live for coincidences. They briefly give to me the illusion or the hope that there's a pattern to my life, and if there's a pattern, then maybe I'm moving toward some kind of destiny where it's all explained."

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When people are told to "eat many small meals," what they may actually hear is "eat all the time," making them likely to respond with some degree of compulsive overeating. It's no coincidence, I think, that obesity rates began rising rapidly in the 1980s more or less in tandem with this widespread endorsement of more frequent meals.

— Andrew Weil