"Freedom to me is a luxury of being able to follow the path of the heart, to keep the magic in your life. Freedom is necessary for me in order to create, and if I cannot create I don’t feel alive."

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Being fully present isn’t something that happens once and then you have achieved it; it’s being awake to the ebb and flow and movement and creation of life, being alive to the process of life itself.

— Pema Chodron