"No one who reads this book will remain unchanged or unaffected-Julene Bair's story arcs from the cornfields of Kansas and Nebraska to the food on our tables and the gas in our cars. There is always a price to be paid, she reminds us, for the pleasures and comforts of this day.  If you read only one memoir this year, this is the one to read and pass along."

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The mind is very wild. The human experience is full of unpredictability and paradox, joys and sorrows, successes and failures. We can't escape any of these experiences in the vast terrain of our existence. It is part of what makes life grand-and it is also why our minds take us on such a crazy ride. If we can train ourselves through meditation to be more open and more accepting toward the wild arc of our experience, if we can lean into the difficulties of life and the ride of our minds, we can become more settled and relaxed amid whatever life brings us.

— Pema Chodron