"To get better you have to step out of your comfort zone. You can't do the same things you've always done & improve."

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We're too passive. We're feeding on too much rubbish and I think we should strive to just shrug away that comfort zone and be able to get the most of each one of us, which means restructuring the way we deal with time and the priorities we have in life, so being what we want to be I think should be something that we should keep in mind.

— Ingrid Betancourt