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"Before any real benefit can be derived from physical exercises, one must first learn how to breath properly. Our very life depends on it."

— Joseph Pilates
joseph pilates Quotes Breaths,Benefits,Physical Exercise

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Morally, the promise of an impossible “right” to economic security is an infamous attempt to abrogate the concept of rights. It can and does mean only one thing: a promise to enslave the men who produce, for the benefit of those who don’t.

— Ayn Rand

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