"I can't imagine a mental life, a spiritual existence, not inextricably bound up with language of a formal, mediated nature. Telling stories, choosing an appropriate language with which to tell the story: This seems to me quintessentially human, one of the great adventures of our species."

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The best results are achieved by using the right amount of effort in the right place at the right time. And this right amount is usually less than we think we need. In other words, the less unnecessary effort you put into learning, the more successful you'll be... the key to faster learning is to use appropriate effort. Greater effort can exacerbate faulty patterns of action. Doing the wrong thing with more intensity rarely improves the situation. Learning something new often requires us to unlearn something old.

— Tony Buzan