"God is not asking us to not have anything or even to give away every single thing that we have. He is asking us to share with people who have less than us, which we do all the time."

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I'm always asking people to do something in their mind [first]. So if they're gonna do one exercise, it would be to ask themselves what they want to change about themselves in the next 12 weeks. Once they solve that, the body will follow.

— Jack LaLanne