"Worry is like rocking in a rocking chair all day, because it keeps you busy but gets you nowhere."

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Fear results in fight or flight. Anxiety creates doom and gloom. Fear is the pulse that pounds when you see a coiled rattlesnake in your front yard. Anxiety is the voice that tells you, Never, ever, for the rest of your life, walk barefooted through the grass. There might be a snake...somewhere.

— Max Lucado