"Surely the whole point of writing your own life story is to be as honest as you possibly can, revealing everything about yourself that is most private and probably most interesting for that very reason."

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Forgiveness feels most dramatic when some ancient pattern of self-punishment collapses in a torrent of tears. But it is just as effective when practiced daily in tiny doses - relinquishing a pointless worry, getting wise to a self-destructive habit, serving notice on a cruel notion about yourself that has previously seemed justified. The beginning of forgiveness is alertness to false ideas.

— D. Patrick Miller