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"To overcome negative emotions, consulting intuition is always useful. How can it guide you. During nervous periods, it offers a more centered alternative to agitation. Intuition is a neutral from of information that allows you to soberly gauge the validity of your worries. If you tune in and find out they're unfounded, you'll be relieved. If they are founded, you can develop a strategy to deal with them."

— Judith Orloff
judith orloff Quotes Gauges,Overcoming,Strategy

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Judith Orloff
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Agitation
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Negative Emotions
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But, sir, the great cause of complaint now is the slavery question, and the questions growing out of it. If there is any other cause of complaint which has been influential in any quarter, to bring about the crisis which is now upon us; if any State or any people have made the troubles growing out of this question, a pretext for agitation instead of a cause of honest complaint, Virginia can have no sympathy whatever, in any such feeling, in any such policy, in any such attempt. It is the slavery question. Is it not so?

— John Brown Baldwin

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Whatever is done lovingly, with righteous purity and with peace of mind, is a good action. Everything which is done with the stain of desire and with agitation filling the mind is classified as a bad action.

— Ramana Maharshi

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