"The growth of one blesses all. I am commited to grow in love. All that I touch, I leave in love. I move through this world consciously and creatively."

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Of course reading and thinking are important but, my God, food is important too. How fortunate we are to be food-consuming animals. Each meal should be a treat and one ought to bless every day which brings with it a good digestion and the precious gift of hunger.

— Iris Murdoch