"I'm catching up. I'm satisfied with the show. I think I want to get better and better and keep building. It took a while to figure out how to do it. I didn't know how it was gonna go. I was just like, "I better book a show and just see what happens.""

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We've looked at sleep diaries of patients with insomnia, and they'll say that they don't sleep for one or two days. And the body actually has a natural function, after about the third day to start catching up and you get a little bit more sleep the third night. And that's usually what I tell my patients.

— Shelby Harris