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— K. Pattabhi Jois"Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge."
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Violence is a cleansing force. It frees the native from his inferiority complex and from his despair and inaction; it makes him fearless and restores his self-respect
— Frantz Fanon
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I don't think I can put my finger exactly on when remission occurred, because from that moment on, I left Western medicine and never looked back. I practiced every day for ten to twelve hours a day - spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting.
— Brad Willis
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