"The greatest gift you can give someone is the space to be his or herself, without the threat of you leaving."

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The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.

— Sogyal Rinpoche