"Most of the things are either not communicable through human expression or they're top secret. Also I'm working on being a better person, and becoming more disciplined."

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We can make this a more peaceful century if we cherish non-violence and concern for others’ well-being. It is possible. If the individual is happier, his or her family is happier; if families are happy, neighborhoods and nations will be happy. By transforming ourselves we can change our human way of life and make this a century of compassion.

— Dalai Lama