"But it seems Ive got this set of scales inside me that I never used to have, or at least I wasnt aware of, and I cant shake the feeling that if I dont try to keep them balanced, Ill lose something I wont be able to get back."

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I remember asking myself one night, while I was curled up in the same old corner of my same old couch in tears yet again over the same old repetition of sorrowful thoughts, 'Is there ANYTHING about this scene you can change, Liz?' And all I could think to do was stand up, whle still sobbing, and try to balance on one foot in the middle of the living room. Just to prove that - while I couldn't stop the tears or change my dismal interior dialogue - I was not yet totally out of control: at least I could cry hysterically while balanced on one foot.

— Elizabeth Gilbert