"What's the definition of a good flame? One you agree with."

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I think we all have a hunger that's hard to name. A lot of people who come to my retreats have never named it before, or else they've named it in church, but they can't actually see the connection between what they're doing with food and this yearning. I call it "the flame" that they have: They yearn for big answers to live a big life. But they have to start with the most basic fears.

— Geneen Roth