"Our fundamental task as human beings is to seek out connections-to exercise our imaginations."

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Whenever I’d try to talk myself out of going for a walk, and there were a few days like that, I’d take myself through a series of simple tasks so I would get up and go. 1. Get up. 2. Find your house keys. 3. Put on some shoes. 4. Grab your iPod. 5. Walk out the front door.

— Jennifer Hudson