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— Kathy Freston"Be patient and gentle with yourself as you continue to learn new ways of eating and living. There is no need for hard-and-fast rules or white-knuckle determination. Keep leaning forward into the positive changes you are making, and then apply that same gentleness to your family and community."
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Listening to the data is important... but so is experience and intuition. After all, what is intuition at its best but large amounts of data of all kinds filtered through a human brain rather than a math model?
— Steve Lohr
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Generally speaking, books don't cause much harm. Except when you read them, that is. Then they cause all kinds of problems. Books can, for example, give you ideas. I don't know if you've ever had an idea before, but, if you have, you know how much trouble an idea can get you into.
— Pseudonymous Bosch
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