"You could be jealous of a girl who's not as pretty as you, but you just have that feeling that she's going to take your dude, and you might be right. Or you might be jealous of somebody who's not as good at their job as you, but you have this feeling that she's got that something extra that's going to help her move ahead. Whatever it is, you might have that weird feeling, and you might be right."

Previous Quote

I might find that I have a habit of being jealous and comparing myself with other people and riveting my attention on how much somebody else is accomplishing or doing, or how much better they are at such and such. First, I might recognize the story - the mental images and internal dialogue - and say, "Okay, comparing mind." Then, rather than staying caught in the content, I'll bring my attention into my body and open to the immediate feelings that are there.

— Tara Brach