"This constant, unproductive preoccupation with all the things we have to do is the single largest consumer of time and energy."

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I trust the mystery. I trust what comes in silence and what comes in nature where there's no diversion. I think the lack of stimulation allows us to hear and experience a deeper river that's constant, still, vibrant, and real. And the process of deep listening with attention and intention catalyzes and mobilizes exactly what's needed at that time.

— Angeles Arrien