"In life in general, you're never bulletproof, about the time you start thinking that, I always tell people, the karma train will come run you over."

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As a former NFL athlete, my quality of play on the field was in direct correlation to how I took care of my body. Bulletproof has many practical principles and tips on how, as men, we can thrive and not just survive as we get older. This is a must read.

— Devon McDonald