"The soul is an embryo in the body of Man, and the day of death is the Day of awakening, for it is the Great era of labour and the rich Hour of creation."

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To stay with that shakiness-to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge-that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.

— Pema Chodron