"I carry around a notebook that is equal parts day planner and journal. Every morning, I check to see what the agenda for the day is, and if there isn't a plan, I make one. I strive to fill the rest of the page with miscellaneous thoughts and ideas and go back through and fill sparse pages as well. If I start skipping days, I know I'm off course and need to take a step back and ground my life."

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There certainly are situations where I feel not empowered or uninspired. Particularly when the person's agenda is to intimidate through abusing their position or their authority. When I am present and in a nonreactive state, then I can become like snake and slide through their "intimidation net" back into the creative plane. When I am in a reactive state, I usually regret responding, because usually all that happens is that the intimidator feels righteously vindicated.

— Tori Amos