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— Kristin Armstrong"That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't."
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Self-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that you are worthy just because you believe that you are. Your worthiness is proven by your existence. Your breathing. The beating of your heart. Your mere presence is all that is needed to establish your worth.
— Iyanla Vanzant
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The ghosts race towards the light, you can almost hear the heavy breathing spirits, all determined to get somewhere. New Orleans, unlike a lot of places you go back to and that don't have the magic anymore, still has got it. Night can swallow you up, yet none of it touches you. You can't see it, but you know it's here. Somebody's always sinking.
— Bob Dylan
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