"You really need to have that discipline. It's not even discipline. I just put down these rules. It's not like a vague, 'Motivate yourself!' and do something. Its specific hours set aside every day for certain things."

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As human beings, we can encompass a vague feeling of what the universe is, and all in this funny little brain here - so there has to be something more than just brain, it has to be something to do with spirit as well.

— Jane Goodall