"Know when to give up a lost cause. Anyone who needs to be persuaded to be free, doesn't deserve to be."

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If you hit somebody hard enough, they will give up. You can feel their body go limp and they'll just surrender. So every time I hit somebody, the goal is to knock myself out. I know that if I hit somebody hard enough that I can feel it, it's hurting them 10 times worse.

— Bob Sanders