"Living is having and following a purpose. That's all. That's the formula of life-have and follow a purpose. That's it. If you do it, you're living and if you don't do it, you're not living. And that's all there is to it. I've now given you the basic fundamental of existence and that really is it."

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If you sit down and just keep quiet...you are in the state of Self-Awareness. ..keeping quiet means being without any techniques, effort or intention to meditate...not following the thought stream...not pursuing the senses, no imagination...s uch an intense Self-focusing comes without any effort...then, by itself...out of nowhere, wisdom and insights come.

— Mooji