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— Lara Stone"I listen to all of my Dutch happy-hardcore songs from my raving techno days when I was about 14. It's the most horrible music ever. I think it's some kind of muscle memory that brings me back to when I was 14. It makes me bounce around the gym quite happily."
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Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don’t go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient. They remember to exhale during stress.
— Judith Orloff
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Try this experiment, closing your eyes and navigating with your ears. It's eerie because walls, you can actually hear your footstep maybe bounce off of or you can feel the vibration of your voice and help that... use that to navigate.
— DJ Spooky
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