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— Laura Harrington"Not a lot of attention has been paid to the Asian tiger mosquito, which is another species which we believe can also transmit Zika virus. It has a much broader range. It's found all the way north into coastal areas of Connecticut, Long Island and the New York metro area."
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There is also a particular area of sleep called slow-wave sleep. I immediately liked this idea. It turns out this part of sleep is where the brain basically gets into step with itself and gets into this one single phase of these relatively slow brain waves - around 10 Hz or so - and the whole brain 'fires all at once'. This is a brilliant bit of sleep where we consolidate memory and learning, and memory is one of my obsessions really.
— Max Richter
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A lot of girls will do regular crunches, when that is building muscle in the middle of your stomach on top of - right in the middle area, where you might not want it to be. There's certain types of sit-ups and crunches and moves that kind of build the core set of your muscles inside. There's a different way of looking at exercise and optimizing it for the female body, if that makes sense.
— April Rose
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