"I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it as something mercurial that required all the right conditions, but now I know that even if I don't get any sleep, I can still work, I can power through. The stars don't have to be perfectly aligned for me to do a good job."

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I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.

— Adam Rodriguez