"Many people's unhappiness is rooted in the habitual role they play. While our family role may have made sense growing up, it often wreaks havoc in our adult lives."

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My father was a naturalist and a very spiritual person, who had a great desire to pass on his knowledge to others, so that they could receive the benefits of Jiu Jitsu as well. Growing up in this environment, I learned the art of Jiu Jitsu is actually a method through which one strives for self-perfection.

— Carlos Gracie, Jr.